Why
set goals?
Why
should you set goals? This blog series is about many things, but it
is chiefly about rising
above mediocrity.
Whether you live an average or above average life, I want to inspire
and encourage you to continue growing in your life. Always continue
to move forward in life. That is why we set goals: to challenge
ourselves to move forward.
We
all have dreams. Even if we forget about them, don't talk about them,
or suppress them, we still have them. What are your dreams? What are
the things you wish you could do? Take a minute and think about them.
Some
are skeptical of this talk about dreams, and they have good reason to
be. Many people take this stuff too far. You must have a dose of
realism in this subject. You cannot fly! I am not selling some idea
that you can do anything if you just believe. That being said, I
think that you and I can do more than we give ourselves credit for.
Dreams
are like clouds in the sky, and your goals are like a ladder to get
you to them (or closer to them). Goals are more realistic than
dreams, and each goal accomplished is a step up the ladder, closer to
your dream. This post is based largely off of a chapter of
EntreLeadership
by
Dave Ramsey. The second chapter is all about setting goals, and it
has become a huge part of my life these past couple of years. The
book is on being a leader and an entrepreneur. If this post, or
leadership in general, interests you I would highly recommend the
book. (http://www.daveramsey.com/store/prodentre.html?ictid=elbookpg)
Wheel
of Life
Another
theme in my life right now (which will also be a big part of this
blog series) is growing in all areas of life. What are the different
areas of life? I don't believe there is an exhaustive list. However,
the book lists seven areas that Zig Ziglar calls the "wheel of
life". This wheel has seven spokes: Career, Financial,
Spiritual, Physical, Intellectual, Family, and Social. I have my own
list, which is a bit different.
- Religion/Spiritual- your fundamental beliefs and practices
- Academic/Intellectual- knowledge is power! (or at least it's helpful)
- Health/Physical- taking care of your body
- Occupational- what you do with your time: hobby, job, or volunteer
- Social- your relationship with others*
- Financial- managing your money
*I
include family inside the social spoke, although I can understand
where some might want to keep them separate.
I
will go in depth on each of these "spokes" in later posts.
Remember, in this wheel of life, if you leave one side of the wheel
flat – you have a flat tire. We all have one or two areas that we
are good at, and we also have one or two areas that make us cringe.
"Well that area is not important," we tell ourselves.
On
the contrary, each area is important. We may have one or two area
that we are proficient in, but it is important to grow in each area.
Religion is your fundamental presuppositions about life. How do you
answer the big questions? Is there a God? What is the nature of man?
Where did we come from? We must think carefully about these
questions, as they will impact how we see everything else, and how we
act. The intellectual spoke is important because no one wants to be
seen as an idiot. Therefore we must be constantly learning and
thinking (deeply) in order to keep our minds sharp. The intellectual
area is probably the easiest area for me, with an interest that
bleeds into the spiritual area.
Conversely,
the physical aspect has been my least favorite, but I am getting
better. There are plenty of reasons for keeping physically fit, but
for me the main reason is that improved health can also improve
memory and thinking skills
(http://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110).
I think most people don't realize that a career is not just important
for a paycheck, but also to provide mutual benefit between yourself
and society. Also it is important to have and manage your money,
because more money isn't good or evil, it simply means having more
opportunities. I will cover each of these spokes in later posts.
Goals
must have four things in order to work
New
Year's Eve is the time where we make promises to improve ourselves,
which we never actually keep. Why? Well, I believe that our
resolutions are missing a few things. This year, instead of making
vague promises you will never keep, set specific goals, to really
improve yourself.
I
have been doing this for a couple years now, so I can say from
experience: the more seriously you take this, the more you will get
out of it. Set new goals every year. Then each month set new goals
within your annual goals. Then within that, set new goals for that
week.
Goals
that work must...
1. Be specific and measurable
If you say "This year, I resolve to lose weight", it's not the same as saying "I'm going to lose ten pounds this upcoming year". The first statement is vague. How much weight are you going to lose? You could lose a milligram and meet your goal, then just gain it back for lunch. No real change has been made. Your goals must be specific if you want to move forward.
If you say "This year, I resolve to lose weight", it's not the same as saying "I'm going to lose ten pounds this upcoming year". The first statement is vague. How much weight are you going to lose? You could lose a milligram and meet your goal, then just gain it back for lunch. No real change has been made. Your goals must be specific if you want to move forward.
2.
Have a time limit
So
you want to lose ten pounds? That's not specific enough. Adding a
time limit helps make them more specific. It also helps you stay
focused. Let's say you want to lose 120 pounds this year. You can set
a goal to lose ten pounds each month, and one-third of a pound every
day.
Of
course these numbers are simply for example, but are you beginning to
see how being specific makes your outrageous dreams into feasible
goals?
3.
Be your own goals
It
must be your own goal. Not one that someone else set for you. It must
be something you want to do (even for someone else), not something
that someone else wants you to do. I've made the mistake of setting
goals for other people... I don't think they ever kept my goals for
them. "My wife wants me to lose weight," is not the right
mentality to have, "I want to lose weight for my wife," is
better. It is nice to do things for others, but if you live your
whole life on what others want you to do, you will be miserable.
4.
Be in writing
This
one is probably the simplest, but most overlooked. A study by the
Dominican University
(http://cdn5.sidsavara.com/wp-content/uploads/2008/09/researchsummary2.pdf)
shows that you are significantly more likely to accomplish your goals
if you write them down. This is supported by common sense. I believe
there are two reasons. First, if you don't write them down you will
forget about them. Our memories are simply fickle like that. Second,
it serves as a powerful visual reminder. I have my goals written on
an excel spreadsheet, which I review every week to check off. I also
have a list of daily goals on my phone. I erase each goal as I
accomplish them. When you check off or erase goals, it motivates you,
because you can visualize your progress!
So
there you have it. Now set some resolutions (I mean goals) which you
will actually keep this year. Make sure you are setting your own
goals, that they are things you actually want to do. If you can, set
goals in all six areas of life. Make sure your goals are specific,
measurable, and have a time limit on them. Then, write your goals
down.
Frank,
ReplyDeleteGREAT job and insights! Thanks for sharing! I'm so impressed with your journey. You are quite the writer. Miss you and your lovely family. Keep pressing on! You have so much to offer to others!
BIG hugs,
Tricia McQ
Thank you Mrs McQ for all of your support in my writing endeavors.
DeleteGood stuff Frank. Keep it coming.
ReplyDeleteThanks Sean. I shall. I am going to spend y break writing posts for the rest of the year. I hope you and others enjoy it!
Delete